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What appears to be an inability to recognize other peoples needs and desires is a common sign of ADHD. Whether your child is experiencing hyperactivity stemming from ADHD or has very high energy levels, there are several strategies you can use to help them cope. Every time you giggle, chortle, or chuckle, your brain releases endorphins. These drugs can improve your focus and attention span and help control impulsive behavior. As a verb, burst is your go-to action word to describe something sudden and energetic happening. Even if these conditions are treated, if left untreated, the underlying problem can lead to other issues. Similarly, depression can cause lack of focus, forgetfulness, low motivation, indecisiveness, trouble getting started on and completing tasks, lethargy and sluggishness, disorganization, and sleep difficulties. A gelastic seizure, also known as "gelastic epilepsy", is a rare type of seizure that involves a sudden burst of energy, usually in the form of laughing. It's in coffee, tea, chocolate, soda, and other foods. They may fall behind or get poor grades. What are some signs of learning disabilities? You might get an alarm clock that jumps off the table, forcing you to chase it. Get a free issue and free ADDitude eBook, plus save 42% off the cover price. For example, a child with ADHD may have trouble completing homework assignments in an uninteresting subject. Anger is not considered a disorder, but it is a well-known symptom of a variety of mental health issues. What are some signs of learning disabilities? Anger itself isn't considered a disorder, but anger is a known symptom of several mental health conditions. I became more productive; I did more work in building my work in a week than I did in a month. I felt a great burst of energy. As I thought about it, I realized that I have lots of ADHD boosts. I have an ADHD coach. If a doctor diagnoses a person as an adult, their symptoms will begin to improve when they start their treatment plan, which could involve a combination of medication and therapy. PMID:29464226, Riley M, Ahmed S, Locke A. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The difference was astonishing. Sudden bursts of energy. Fidgeting and playing quietly with problems. ADHD | What it's like having | Energy Bursts | What it's like having ADHD STARSHIPS HARDSTYLE REMIX - GTTG. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. The most widely used stimulant, and the most popular drug in the world, is caffeine. random burst of energy at 4am (part 3) ; a playlist cl0ud 44.3K subscribers Subscribe 5.3K 107K views 1 year ago my channel has grown so much because of your HUGE support and love! Learning disabilities in reading, written language, and mathematics interfere with academic functioning, as can speech and language impairments and auditory and visual processing disorders. The delay in reaching this developmental milestone was evident in the brains action and attention areas. More work. A host of other conditions can mimic ADHD, each requiring a different treatment protocol. It is a hallmark of both disorders. 2018;55(2):105112. Sudden bursts of energy. Other issues can include: Insufficient sleep is also associated with increased frequency of risk-taking behaviors in teens, such as smoking, drinking alcohol, and taking drugs. Answer: Autism spectrum disorder and ADHD are related in several ways. Some people start the day out strong and then fade by lunch to have a resurgence in energy again around 5 or 6. Even in after-school sports, team members are expected to come prepared, remember what they were taught, and show up on time. Mf off the 30s dont forget to click the + for me , Just couple of the traits I have with ADHD :). There are three types of ADHD: predominantly inattentive, predominantly hyperactive-impulsive, and combination. Sandra F. Rief. Effects of Lack of Sleep on Mental Health, Symptoms of Attention-Deficit Hyperactivity Disorder (ADHD), Daily Tips for a Healthy Mind to Your Inbox, Co-existing disorders in ADHD: Implications for diagnosis and intervention, Chaotic homes and children's disruptive behavior: A longitudinal cross-lagged twin study. ADHD is mentally, emotionally, and physically draining. Does fasting help the spleen? J Abnorm Child Psychol. 2018;24(2):261-276. doi:10.1080/09297049.2016.1264578. Child Neuropsychol. ADHD in a nutshell | Burst of energy | Zoning out into the 4th dimension | AmongUs J0hN mAdDeN - Prisma On Rec Room. It appears JavaScript is disabled in your browser. Adderall works for four to six hours. ADHD symptoms can render you a walking tornado at times, and that can leave you feeling a little haggard. Last Update: Jan 03, 2023. . Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness. The following are some of the symptoms that occur with both bipolar disorder and ADHD: Unexpected mood changes. . She specializes in treatment of ADD/ADHD. In people with POTS, more blood collects in the lower body when standing upright. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. The most common treatment for ADHD is stimulant therapy. It increases their ability to stay focused, concentrate, pay attention, and it can also help them to control behavior problems. Take it from someone who knows. I was me again. I laugh a lot, sing, yell and everything, just generally being very excited and hyper. Others have a slow build and peak much later- sometimes 4 or 5 and then have their second burst closer to 10 or 11 at night. Can yellow tinted glasses help with adhd? Even if the tasks are required, this occurs. Kids with ADHD may also experience sleeping difficulties and fatigue, making regulating their emotions and behaviors more challenging. Autism vs ADHD: What Are the Differences? The fine folks at Healthline are a delight. Anxiety can manifest as restlessness, an inability to concentrate, impulsive reactions, and hyperactive behaviors. In adults, bipolar disorder frequently coexists with ADHD, with comorbidity rates ranging from 5.1 to 47.1 percent1. Being. High motor activity and problems with inhibition are common characteristics of both tic disorders and ADHD. Lack of energy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, or boredom. We often forget fatigue is one of the most common symptoms associated with attention deficit hyperactivity disorder (ADHD), since a lot of attention is placed on the restless, frenetic, and impulsive side of the condition. It just strikes me as odd because its the opposite of have how I usually am, lacking of energy, quiet, lazy, uncaring. A burst is a sudden flurry of activity. Meir Kryger, MD, an expert in sleep disorders at Yale Medicine, says that "being tired in the daytime and energetic at night is usually caused by circadian rhythm abnormalities," explaining that it means that "a person's body clock runs late and they have a burst of energy in the evening." 2012;23(6):643-650. doi:10.1177/0956797611431693, Owens JA, Weiss MR. Not this job! To my surprise, the twice-a-week massages opened up a new channel for me: I get so much done now. Focus first on your anxiety, not on your hyperactivity. Log in to follow creators, like videos, and view comments. Privacy Policy. Children and adults on the autism spectrum can have symptoms that resemble ADHD. About Newsroom Store Newsroom Store Autism vs ADHD: What Are the Differences? When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. So consider this an invitation to join the ADHD Booster Club. They may become overexcited, hyperactive, and impulsive in stimulating environments, tend to focus on only those things that interest them, have trouble shifting focus, struggle to understand social cues and boundaries, and experience social impairments. Family. 2015;100(5):495-499. doi:10.1136/archdischild-2014-306934, Molina, BSG, Pelham, WE. Taste, particularly the distinct taste of something when its eaten in the mouth. THE TRUSTED TEAM FOR SRI LANKA REAL ESTATE - We are committed to creating enjoyable Real Estate transactions by innovative programs, tools and management. Can seizures be detect before they happen? Is it Possible to Develop ADHD in Adulthood? There can be additional traits that may not be as obvious. Psychiatry J. Is clumsiness a sign of ADHD in adults? When you feel thoroughly worn out by tough symptoms, recharge with a massage, a medication change, or these other strategies. The most common reason for a sudden burst of energy is because of this. 306.6K Likes, 686 Comments. Common Questions About Oppositional Defiant Disorder. Bipolar disorder often co-occurs with ADHD in adults, with comorbidity rates estimated between 5.1 and 47.1 percent1. So, feel free to use this information and benefit from expert answers to the questions you are interested in! We strive to provide ongoing services for our clients before and after the sale and work together to create a great environment where we can learn, grow and succeed together. Circadian changes (a rhythm of biological functions occurring in a 24-hour periodic cycle) can make us fall asleep early and get up early as they disturb sleep rhythms. We often forget fatigue is one of the most common symptoms associated with attention deficit hyperactivity disorder (ADHD), since a lot of attention is placed on the restless, frenetic, and. Ill spend my entire day struggling to write the first line of an intro to a paper, but then sometimes at night out of no where I can write 10 pages. New comments cannot be posted and votes cannot be cast. 2017;46(12):901907. Attention problems may be related to overfocusing, and problems in shifting attention may be due to obsessive thinking. Move those muscles and joints. This is the most common reason why one gets a sudden burst of energy. Thank you, {{form.email}}, for signing up. They have trouble doing activities they don't enjoy. Other Causes of Sudden Loss of Energy Include: 1 Insomnia 2 Chronic fatigue syndrome 3 Depression 4 Dementia 5 Renal failure 6 Cirrhosis of liver 7 Alzheimers disease 8 Cocaine abuse 9 Huntingtons disease 10 Brain injury. By Keath Low Anxiety Creating Hyperactivity Anxiety can absolutely cause hyperactivity. If you think your child might have ADHD, seek out a reputable psychologist who will provide thorough, accurate testing to pin down the issue--and ultimately, help your child achieve their potential. ADHD might explain why your child is so hyperactive, but there are also other reasons why your child might be experiencing very high energy levels. My other job. How Is ADHD Treated for Children and Adults? By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Keath Low, MA, is a therapist and clinical scientist with the Carolina Institute for Developmental Disabilities at the University of North Carolina. Caffeine is the worlds most widely used stimulant and most popular drug. They have trouble doing things they dont enjoy. Some Hints, Right Goal, Wrong Strategy 11 New Treatment Ideas, Forget the Lotus Position: How to Meditate ADHD Style, Your Brains GPS Is Glitchy: Why Working Memory Fails and How to Bolster It, Why We Feel So Much and Ways to Overcome It, Stifled Creativity and Its Damaging Impact on the ADHD Brain, Menopause, Hormones & ADHD: What We Know, What Research is Needed. When ur girl has ADHD and she gets that random 10 sec burst of energy before she crashes into hibernation - . . Healthline Media does not provide medical advice, diagnosis, or treatment. I knew I was drowning in ADHD fatigue, so I called my lifeline, Dr. L. He listened closely, changed my meds, and pleaded with me: Just take them! And for the first time, I took my medication as prescribed. Recent research, however, suggests that about 1 in 13 patients with ADHD has comorbid BD, and up to 1 in 6 patients with BD has comorbid ADHD2. 2004. Stresses in childhood. this is. doi:10.23736/S0026-4946.17.04914-3, Ramsawh, HJ, Chavira, DA, Stein, MB. Mood disorders, extreme sadness, and anxiety often occur when ADHD goes undiagnosed. A 20 or 30-minute brisk walking every morning can truly help you stay active all throughout the day. 2005. Fast food: french fries, burgers, pizzas, tacos, hot dogs, nuggets. Verywell Mind's content is for informational and educational purposes only. Reddit and its partners use cookies and similar technologies to provide you with a better experience. What is burst of energy? Photo: AleksandarNakic/Getty Images Excess energy, including feeling energized or ramped up with nervous energy are common symptoms of anxiety disorder, including generalized anxiety disorder, social anxiety disorder, panic disorder, and others. Does ADHD give you random bursts of energy? In: Adler, LA, ed. You will undoubtedly see changes in how the characteristics manifest or present as they go through different stages of life. New comments cannot be posted and votes cannot be cast. Sudden bursts of energy. random burst of energy at 2am ; a hyperpop playlist. Where do gamma-ray bursts tend to come from? Absolutely. Adderall may also help improve listening skills and help a person to organize their tasks more efficiently. Even if these conditions are are treated, the underlying problem, if left untreated, leads to other problems. If your child seems hyperactive--fidgety, impulsive, and inattentive--don't automatically assume that they have attention deficit hyperactivity disorder (ADHD). Hyperactivity and fidgetiness, for example, may decrease as a person grows older. Theyre interrupting, and theyre having trouble waiting for their turn. TikTok video from Hookdonarielle__ (@hookdonarielle__): "Tht shi be comin outta no where n its like i cant stop #foruyou #adhd #MessFreeHero #GenshinTeleport". What causes sudden loss of energy and energy? Bursts of energy are helpful in shoveling heavy snow, but it's better if you work steadily instead of shoveling fast and stopping. As for me? Does anyone know what could be the reason for this? Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. She specializes in treatment of ADD/ADHD. Energy bursts in the air. Your boosts might include playing with your phone. What was the population of England and Wales in 2001? Stress, poor sleep, certain foods and additives, overstimulation, and technology are all common triggers. The heart beats faster to pump it up to the brain, but with little success. Inattention: Short attention span for age (difficulty sustaining attention) Difficulty listening to others. ADHD does not get worse with age if a person receives treatment for their symptoms after receiving a . Children with adhd show impairments in multiple stages of information processing in a stroop task: an erp study. Children with ADHD may struggle to control their emotions. US National Library of Medicine. ADHD vs. High Energy. I laugh a lot, sing, yell and everything, just generally being very excited and hyper. People with severe hyperactive symptoms can talk and talk or jump in when others are speaking, unaware that they have cut someone else off or are unable to help themselves. It is slightly more common in males than females. 2016;93(7):586591. Answer (1 of 3): The mind tries to keep the body in strength, if the body is weak then the brain releases hormones to boost your energy, but if the body is fully drained of energy then once this hormonal dose of energy fades you'll be tired again in short time. Symptoms of bipolar disorder, including high energy level, excessive talking, racing thoughts that make it difficult to concentrate, impulsivity, risk-taking, and intrusive behaviors, can also be confused with symptoms of ADHD. . Source: Washington University in St. Louis. 6. If you continue to use this site we will assume that you are happy with it. Noun. Your child's pediatrician can evaluate their symptoms, rule out other conditions, make a diagnosis, and recommend treatments and coping strategies that can help. If a hemorrhoid has become thrombosed, meaning it's bulging and painful, it will burst on its own and secrete blood. European Child & Adolescent Psychiatry. According to new research, people with attention deficit hyperactivity disorder (ADHD) live longer and die more than twice as prematurely as those without it. Your boosts might include playing with your phone. ADHD Comorbidities: Handbook for ADHD Complications in Children and Adults. Summary: New experiments that show that eukaryotic cells can robustly control average . Self-image that is negative. Ritalin is only active for two to three hours. You deserve nothing less. A Users Guide: ADHD is a mental health advice column you wont forget, thanks to advice from comedian and mental health advocate Reed Brice. 2014;10:607-639. doi:10.1146/annurev-clinpsy-032813-153722, Kentrou, V, deVeld, DMJ, Mataw, KJK, Begeer, S. Delayed autism spectrum disorder recognition in children and adolescents previously diagnosed with attention-deficit/hyperactivity disorder. 297.5K Likes, 1.6K Comments. 2004;13(S1). Similar to a person with ADHD, someone with a learning disability may struggle with issues of attention, processing, organizing, remembering and learning. ADHD changes over time, but it's rarely outgrown Though ADHD is chronic in nature, symptoms may certainly present in differing ways as a person moves through life stages. What does it mean to have sudden bursts of energy? Even a dishwasher can be an ADHD boost, or the time-honored bubble bath. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Childrens Hospital of Philadelphia. However, Adderall stays active in your body longer than Ritalin does. ADHD tends to run in families and, in most cases, it's thought the genes you inherit from your parents are a significant factor in developing the condition. So why exactly are you exhausted? How to Reach and Teach Children with ADD/ADHD: Practical Techniques, Strategies, and Interventions. While the core symptoms that define ADHD can include hyperactivity, impulsivity, and inattention, not all kids (or adults) with ADHD will have these symptoms in the same way or to the same degree. Cambridge:Cambridge University Press;2015. doi:10.1017/CBO9781139035491.014. Epinephrine is an agonist and is nonselective. I was walking around my house just now making loud laser noises because I felt hyperactive all of a sudden and wondered how normal that was and if anyone else does similar things when they feel hyper. I digress; It could very well be a symptom. SUGAR Sweets give an immediate surge in blood sugarand a temporary burst of energy. Autism. It needs a boost now and then, perhaps on a regular basis. ADHD: A Complete and Authoritative Guide. Archived post. Hyperfocus, disorganization, and time management issues are all factors to consider. the pain can be either a dull ache or sharp and stabbing.fever is usually persistent, even when you take antibiotics. ADHD does not get worse with age if a person receives treatment for their symptoms after receiving a diagnosis. All rights reserved. Neuropsychol Rev. The burden of anxiety disorders in pediatric medical settings: Prevalence, phenomenology, and a research agend. Why Is My Child So Hyper? I get these sudden random bursts of energy out of nowhere I was walking around my house just now making loud laser noises because I felt hyperactive all of a sudden and wondered how normal that was and if anyone else does similar things when they feel hyper. So again, it needn't be a cause for concern. The delay in this developmental milestone was most apparent in the area of the brain that controls action and attention. 24 . In fact, prolonged fasts can weaken the Spleen Qi and lead to . This is a type of depression that affects women during the second half of their menstrual cycles. And having one of these conditions makes it more likely that you will have the other. Verywell Mind's content is for informational and educational purposes only. Some other potential causes include: If your child is struggling with hyperactivity, talk to their doctor. Risky decision-making in children with and without ADHD: A prospective study. 2023 Dotdash Media, Inc. All rights reserved. Ritalin works sooner and reaches peak performance more quickly than Adderall does. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. 2014;2014:928685. doi:10.1155/2014/928685, Krebs, G, Heyman, I. Obsessive-compulsive disorder in children and adolescents. Adrenaline. With the hyperactive example, it may be that the individual has trouble slowing down enough to process information accurately. ADHD doesnt look the same in girls as it does in boys. Restlessness and impatience. Impulsivity: Often interrupts others. High motor activity and problems with inhibition are common characteristics of both tic disorders and ADHD. To complicate things further, an estimated 60-100% of children with ADHD have comorbid conditions such as anxiety, depression, behavior issues, learning disabilities, sleep problems, and substance abuse. TikTok video from ADHDmemetherapy (@adhd_memetherapy): "#adhd #adhdmemes #adhdmeme #adhdtiktok #adhdtok #adhdinwomen #adhdadult #adhdcheck #adhdaquad #audhd". If I leave my car lights on overnight, the battery will use all of its energy to keep them burning, but will eventually run out of power. This is your one-stop encyclopedia that has numerous frequently asked questions answered. Impatience and restlessness. Anxiety, depression, learning disorders, physical health, and many other conditions can cause symptoms that look like ADHD but aren't. This is all to say: Sis is feeling burnt out! Living with ADHD can make things like concentration, organization, and impulse control difficult to manage. National Institute of Health, Eunice Kennedy Shriver National Institute of Child Health and Human Development. It could be an afternoon nap or a quick run on the treadmill to refocus your mind. Laugh Out Loud. I admit to an embarrassing attachment to my labeler and to my wireless headset. So when might a child with lots of energy be diagnosed with ADHD? In light of Mental Health Awareness month, one psychologist discusses, Tracking your nutrition has so many benefits, from helping to manage food intolerances to increasing energy, avoiding mood swings, and fueling the, People with ADHD have above-typical levels of hyperactive and impulsive behaviors, and teens and adults with ADHD often turn to substances. My mind is clearer and more focused. Keath Low, MA, is a therapist and clinical scientist with the Carolina Institute for Developmental Disabilities at the University of North Carolina. Arch Dis Child. He cant help you with where you last left your keys, but most other ADHD-related questions are fair game. you may have other symptoms, like chills and weakness. Emotional concerns, forgetfulness, and impulsivity. Shoot him a DM on Twitter or Instagram. Perhaps it's a meditation class or hiring someone to clean your bathrooms. 5 Non-Christmas Movies to Watch This Holiday, Best Online Games to Play with your Friends, 12 tips for creating visual content on social media. My second DX was bipolar disorder, when I was 15 (Im 25 now), because I had a manic episode. Feel free to DM me and tell me your game plan. These symptoms may even diminish as that person grows olderfor example, hyperactivity and fidgetiness may decrease with age. They might fidget, unable to control the urge to move their bodies. 2018;23(4):1065-1072. doi:10.1177/1362361318785171, Murphy TK, Lewin AB, Storch EA, Stock S; American Academy of Child and Adolescent Psychiatry (AACAP) Committee on Quality Issues (CQI). I, like many, many others here, have been DXd with everything under the sun. Perhaps its a meditation class or hiring someone to clean your bathrooms. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. 2015;40(6):329-47. doi:10.1080/87565641.2015.1086770, Lugo-candelas C, Flegenheimer C, Mcdermott JM, Harvey E. Emotional Understanding, Reactivity, and Regulation in Young Children with ADHD Symptoms. The same issues also can result from a poor educational fit or a classroom with a pervasive negative climate, a non-stimulating curriculum, or ineffective management. and our Certain medical conditions, including seizures, thyroid disease, allergies, iron-deficiency anemia, chronic ear infections, and hearing/vision impairments can cause problems with attention, irritability, impulsivity, or hyperactivity. Arch Pediatr Adolesc Med. Bursts of energy are helpful in shoveling heavy snow, but it's better if you work steadily instead of shoveling fast and stopping. Both series feature works. Do me a favor, and try to make sure youre getting the most out of your rest and relaxation. But it did. Medication and psychotherapy can help you manage anger more effectively. Tht shi be comin outta no where n its like i cant stop . Insufficient sleep in adolescents: causes and consequences. So Ive decided to start my own ADHD Booster Club. This branch of the nervous system regulates functions we don't consciously control like sweating and blood circulation. ADHD has been associated with a risk for substance misuse. This is a question our experts keep getting from time to time. This is the most common reason why one gets a sudden burst of energy. This can lead to distraction, inattention, restlessness, hyperactivity, and "acting out" behaviors that can resemble, but have nothing to do with, ADHD. Everyones needs will be different, so check in with medical professionals to strategize around what habits will be most effective for you. Energy bursts in the air. Me being normal on ft | Tht random adhd energy burst original sound - TONY STATOVCI. If a child has high energy but is able to behave and perform well at school, they likely do not have ADHD. Children with some forms of ADHD are not high-energy at all. Daily Tips for a Healthy Mind to Your Inbox. Not to be confused with premenstrual syndrome (PMS), which affects up to 85% of women and has milder symptoms, PMDD affects about 5% of women and is much more severe. Why do I get random bursts of energy for no reason? How to know if you 11 The fidgeting, motor movements, and random noises may hint at ADHD, but tics are defined by rapid, repeated, identical movements of the face or shoulders, or vocal sounds or phrases. There is not much support in TCM theory for all day fasting. Symptoms often include depression, anxiety, and mood swings. TikTok video from Aj Martin (@ajmartiiin): "Mf off the 30s dont forget to click the + for me #fyp #foryou". flavoring is a substance or extract that imparts a specific flavor., P.A.s character design is similar to that of P.A.s character. Have ADHD: | Randomly zoning out | Very indecisive | Monsters, Inc - Gustav Lundgren & Unit. I get these sudden bursts of energy out of no where and have to expel it which usually results in me making random noises or doing weird ass robot dances or anything that basically gives me the opportunity to move around lol Im not sure how common this is, or if Im just a weirdo. Hyperthyroidism. Because the excess energy anxiety symptom is caused by persistently elevated stress, containing your anxious behavior, reducing your body's stress, and giving your body ample time to calm down will eliminate this symptom in time. This should cut down on the lunch break breakdowns quite a bit, and I already feel cuter. Not only will exercise give you the energy, it will also help you have a good nights sleep and give you your needed rest. #fyp #fyp #adhd". They may fall behind or receive poor grades. Even certain medications can trigger ADHD-like behavior. This means thateven as teens, kids with ADHD may lack the judgment they need to make good choices about friendships, risk-taking, and potentially harmful activities. I wouldnt have guessed that such indulgence could help my ADHD symptoms. 2005-2023 Healthline Media a Red Ventures Company. Boosts can be big a week at the beach to recharge or small 30 seconds of deep breathing to refocus. The fidgeting, motor movements, and random noises may hint at ADHD, but tics are defined by rapid, repeated, identical movements of the face or shoulders, or vocal sounds or phrases. As a verb, burst is your go-to action word to describe something sudden and energetic happening. .css-ze5eiw-SpanViews{-webkit-flex-shrink:0;-ms-flex-negative:0;flex-shrink:0;padding-right:12px;color:rgba(22, 24, 35, .75);}980.5K views|.css-15ooo5t-H4Link{font-family:ProximaNova,Arial,Tahoma,PingFangSC,sans-serif;font-weight:400;font-size:14px;line-height:20px;display:inline;color:rgba(22, 24, 35, .75);margin-left:12px;}.css-15ooo5t-H4Link a{color:rgba(22, 24, 35, .75);}.