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Manuka honey is special because it produces a different substance called methylglyoxal, which has unique antibacterial activity. What are the health benefits of bee bread? Buckwheat honey contains abundant minerals involved in a number of vital functions of the human body as does manuka honey, and has even higher contents of Fe, Mn and Zn. An official website of the United States government. Its been described as a farm or barnyard hay-type smell. Benefits, Side Effects, and More. Thats why manuka honey is commonly used for wound healing, sore throats, and improving digestion.(49). What is UMF and how to read the label of manuka honey. Buckwheat as a functional food and its effects on health. 2005-2023 Healthline Media a Red Ventures Company. The super liquid honey you find on supermarkets shelves is only a sweet liquid that has long lost its healthy power. Honey is naturally sweeter than refined sugar, so less of it is needed to achieve the same level of sweetness. (15), After eating the honey, the parents reported that their children had less coughing and less cough severity. Despite containing less MGO than Manuka honey, Buckwheat honey's high phenolic content offers significant health benefits which are even comparable to those of Manuka honey. As we saw, both the honey have great uses of their own. In doing so, we strive to be honest, transparent, and unbiased in every piece of content we produce. Before Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Archives of pediatrics & adolescent medicine. Spoial A, Ilie CI, Ficai D, Ficai A, Andronescu E. Antioxidants (Basel). Is manuka honey toxic? Buckwheat honey was more effective at inhibiting the growth of S. aureus compared to Manuka Honey. However, in case of Buckwheat honey, the main active component was found to be hydrogen peroxide. Plus, its tastes delicious! Biochemical properties, antibacterial and cellular antioxidant activities of buckwheat honey in comparison to manuka honey Biochemical properties, antibacterial and cellular antioxidant activities of buckwheat honey in comparison to manuka honey Food Chem. Stagos D, Soulitsiotis N, Tsadila C, Papaeconomou S, Arvanitis C, Ntontos A, Karkanta F, Adamou-Androulaki S, Petrotos K, Spandidos DA, Kouretas D, Mossialos D. Int J Mol Med. Remember this and minimize the exposure. This product contains both Vitamin B12 and Vitamin C which not only support our immune systems, but also help our bodies with many other processes, such as a well functioning nervous system, collagen production for healthy skin, joints & muscles and lots more. So, how are the two honey different? Kanuka as a treatment for breakouts. Can bee pollen boost the sport performance? This occurs due to its high phenolic content and the anti-hyaluronidase activity eventually decreases inflammation and enhances protects, It helped in the healing of deep wounds. This means we source from peer-reviewed studies, randomized controlled trials, and medical reports. (19, 20). Required fields are marked *. How to take propolis tincture? What is apipuncture? Buckwheat honey specifically helped in increasing the secretion of substances such as interleukin-4. Buckwheat has tiny flowers, which means bees that make buckwheat honey have to work. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. By preventing blood clots, rutin can lower your risk of heart disease. Buckwheat honey is also a great all-natural sweetener for any of your meals or deserts. Sap extracted by aphids from beechwood trees. UMF (Unique Manuka Factor) is a measure of antibacterial activity that is present in Manuka honey. Ill be honest with you. Anti-bacterial One antioxidant absent in pasteurized honey is pinocembrin, . Infant botulism can cause muscle weakness, weak cries, and problems breathing in babies. Phenols are secondary metabolites produced by plants for protection against stress or disease, and many of them have been found to be beneficial to human health. (31, 32, 33, 34), One study of 850 Chinese adults linked buckwheat intake to lower blood pressure, cholesterol, and improved blood lipids. Farmers will often grow buckwheat as a cover crop improve soil fertility and out-compete weeds. ", Inoue, Koichi, Shiho Murayama, Fumie Seshimo, Kazue Takeba, Yoshihiro Yoshimura, and Hiroyuki Nakazawa. But, honey has been found to destroy bacteria and remove moisture from wounds. Sat 10AM 4PM Bethesda, MD 20894, Web Policies Does manuka honey kill Helicobacter pylori? A recent study found that buckwheat honey is more effective than over the counter cough syrup at treating coughs in children! Its high content of Fe, Zn & Mn can offer a remarkable antioxidant & antibacterial activity as well. Do bees bite? Buckwheat honey is about as dark as molasses. Research suggests Kanuka honey is effective at inhibiting the bacteria responsible for acne (P. acnes). Lets all mead now! Since as early as 1981, researchers have investigated the health benefits of Manuka honey in treating wounds, burns, and bacterial infections. Manuka honey is made by the bees from the nectar of the flowers of Leptospermum scorparium, which is the scientific name for the Manuka plant. What are the benefits of buckwheat honey? Buckwheat honey is versatile and can be paired with many types of food. But, if you want to keep your honey local, and save some money, why not give Buckwheat honey a go! Almost.. Can a honey bee see, smell, taste, touch, speak? We take an evidence-based approach to our content. Would you like email updates of new search results? Sometimes this honey has a even dark purple color that looks almost black. Raw white honey may offer more health benefits than processed honey or sugar. Antioxidant activity: A special test (cell-based antioxidant assay) was used to compare both honeys antioxidant activity under physiological conditions. MANUKA. Natural antioxidants in honey. latest news from Manuka Doctor, Manuka and Buckwheat Honey Syrup with Lemon, Ginger & Propolis. Buckwheat honey can be taken 30 minutes before bedtime to prevent cough. . Honey has been shown to reduce triglyceride levels by 19%, which is associated with a reduced risk of heart disease. The best types of honey to use for an incredible mead are fireweed and alfalfa. The major biochemical component of Buckwheat honey is sugar, proteins, phenols, Methylglyoxal, and different minerals, 2e.g. Here are five reasons to try it. Buckwheat Honey. Found only in New Zealand's costal areas, Manuka honey is collected from the flower of the Tea Tree bush. Bashkir honey, the most expensive honey in the world, food for astronauts! For example, 300 children were given a single dose of honey before bed to soothe their sore throats and cough. Bee on Buckwheat picture credit Jerry Kirkhartpublished under CC via flickr.com;Buckwheat seeds picture credit Ervins Strauhmanispublished under CC via flickr.combuckwheat picture creditconiferconiferpublished under CC via flickr.comBee Product Science, www.bee-hexagon.net, February 2014http://www.honey.com/tools-tips-and-resources/chronic-honey-consumption-increases-plasma-antioxidant-concentrationMelissopalynological and Volatile Compounds Analysis of Buckwheat Honey from Different Geographical Origins and Their Role in Botanical Determination, by Sara Panseri et al. Scuba Certification; Private Scuba Lessons; Scuba Refresher for Certified Divers; Try Scuba Diving; Enriched Air Diver (Nitrox) Again about the most expensive honey in the world. However, buckwheat and manuka honey, which are often used medicinally, are much darker in color and richer in flavor, which could be a result of their higher mineral and antioxidant content (. How Aloe Vera Helps with Wrinkles & Keeps Your Skin Young! Honey contains certain bacteria that might be harmful to babies. A study (1) comparing the two honeys across three dimensions (nutritional value, antibacterial activity and antioxidant activity) revealed notable similarities and differences between the two honeys. Its flavour is rich and malty, with notes of black cherries and chocolate. and decrease inflammation. It can be in the form of a tree or a bush. Buckwheat honey is a highly nutritious honey made by bees that collect nectar from buckwheat flowers. PMC Pure Sidr honey has anticancer, antimicrobial . Effect of honey, dextromethorphan, and no treatment on nocturnal cough and sleep quality for coughing children and their parents. Buckwheat honey gets its dark colour from polyphenols, the powerful antioxidants also found in red wine, dark chocolate, tea, and berries. Deciphering manuka honey: UMF15+, MGO400, 24+ Bio Active, KFactor16, TA. Well, it might surprise you. Researchers at Brock University showed that buckwheat honey had strong antibacterial effects against antibiotic-resistance bacterial (Reference). Antibacterial activity of Greek and Cypriot honeys against Staphylococcus aureus and Pseudomonas aeruginosa in comparison to manuka honey. Is Buckwheat Honey better than manuka honey? The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Bee venom for therapy: Alzheimers disease, Bee venom a possible natural treatment for Parkinsons disease, Bee venom a potential natural treatment for HIV. A patch test can be conducted if one is interested in the topical application of the honey, just in case, as an allergic reaction may occur. When stored properly, honey is the only food that never expires. (2016, November). Buckwheat honey has been shown to work better in healing than manuka honey; Buckwheat honey helps reduce coughing while sleeping when taken a half hour before bedtime Healthyy.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.co.uk or Amazon.ca. What Are the Benefits of Buckwheat Honey? However, the components of buckwheat honey have outdated it to a great extent. 2016 Mar;62(3):269-76. doi: 10.1111/lam.12541. Its flavour is rich and malty, with notes of black cherries and chocolate. Buckwheat has tiny flowers, which means bees that make buckwheat honey have to work extra hard to collect enough nectar. Buckwheat every time for me. In this case- it is honey! The biochemical properties of buckwheat honey, including contents of sugars, proteins, total phenols, methylglyoxal (MGO), minerals and phenolic compounds, were determined in comparison with those of manuka honey. Here are a few of my favorite foods to pair with buckwheat honey: Pairing buckwheat honey with yogurt, ice cream, and fruit is a great way to add extra sweetness. Health Benefits of Manuka Honey as an Essential Constituent for Tissue Regeneration. Manuka Doctor 2023. Manuka honey is a variety of raw honey native to coastal New Zealand. Antibacterial activity; Biochemical properties; Buckwheat honey; Cellular antioxidant activity; Phenolic compounds. Buckwheat honey exhibits antibacterial activity against Staphylococcus aureus and Pseudomonas aeruginosa, comparable with manuka honey, and the cellular antioxidant activity of buckwheat honey is higher than that of manuka honey. It can be a pungent smell, but the taste is fine. Plus, its rich in essential minerals like magnesium, iron, and phosphorous. Make sure you buy raw and unfiltered honey to enjoy the raw buckwheat honey benefits. What is Mad honey from Turkey, aka Deli Bal, and what is it good for? Just before producing seeds, these plants bloom delicate and white flowers. Honey can contain spores that could lead to infant botulism. Are there buckwheat honey side effects I should be concerned about? The majority of honeys benefits come from the unfiltered, raw version. The .gov means its official. Manuka & Buckwheat Honey Syrup with Lemon, Ginger and Propolis from Manuka Doctor is the perfect winter syrup. 23. The study Effect of honey consumption on plasma antioxidant status in human subjects, from 2004, showed that chronic honey consumption increases plasma antioxidant concentration. Should you give the Canadian buckwheat honey a try? The antibacterial activity of manuka honey is equivalent to that of 4-10% phenol, which can promote the healing of wound infection caused by various bacteria and fungi; 2. Dark color and strong aroma, versatile in cooking. Our Manuka Honey contains the active ingredient methylglyoxal (MGO), derived from dihydroxyacetone (DHA) which is naturally present in the nectar of the Manuka Bush. onlinelibrary.wiley.com/doi/10.1111/jocd.12058/full, pubs.acs.org/doi/abs/10.1021/acs.jafc.5b02498, pubs.rsc.org/-/content/articlelanding/2016/fo/c6fo01230b/unauth#!divAbstract, ncbi.nlm.nih.gov/pmc/articles/PMC3609166/, sciencedirect.com/science/article/pii/S0308814601001935. As youd expect, our Immune Defence Syrup contains our high strength (MGO 300) Manuka Honey sourced from Manuka Doctor hives in New Zealand. Atrott J, Henle T. Methylglyoxal in manuka honeycorrelation with antibacterial properties. Monofloral honey is a type of honey which has a distinctive flavor or other attribute due to its being predominantly from the nectar of a single plant species. The buckwheat plant also produces seeds that can be harvested and ground into buckwheat flour. In turn, lower cholesterol may help reduce the risk of heart attack or stroke. The true properties of the Sidr honey depend on its geographical floral origin, season, environmental factors, and treatment of beekeepers. Buckwheat honey is slightly granular, thick, strong aroma and a distinctive full-bodied spicy-malt flavor. About Buckwheat honey, it comes from the flower of buckwheat grain. The Science around Honey: Buckwheat vs Manuka, Manuka Honey is most widely studied for its antibacterial effects and wound healing capabilities. (21, 22), In one study, researchers gave 25 healthy men buckwheat honey mixed with water or black tea. Molecules. Copyright 2018 Elsevier Ltd. All rights reserved. Buckwheat honey was found to be a more active honey. Health Benefits of buckwheat honey and manuka Honey. Patouna A, Vardakas P, Skaperda Z, Spandidos DA, Kouretas D. Mol Med Rep. 2023 Feb;27(2):54. doi: 10.3892/mmr.2023.12941. Both Manuka and Buckwheat honey constitutes glucose, fructose and multiple amino acid, which is awesome for reducing inflammation, skin hydration, and skin moisturization. We will get into every detail to put an end to your curiosity! What is mad honey? Orange blossom: A sweet honey prized for its citrusy flavor. Not consenting or withdrawing consent, may adversely affect certain features and functions. In this blog post, we'll explain where Buckwheat and Manuka honey come from, explain the science behind them, and compare their benefits. Let's Compare: Raw Honey vs Manuka Honey. (24, 25,26), Honey is packed full of antioxidants like phenolic acids and flavonoids. This natural honey is made by bees that collect nectar from buckwheat flowers which are rich in important vitamins, making it a good natural food supplement for general health [1]. The honey did show wound healing activities, however, the efficacy was different for Manuka and Buckwheat honey. Many people even love the taste of crystallized honey. Are honey bees aggressive? Gheldof, N., Wang, X.-H., & Engeseth, N. J. For instance, buckwheat honey is very creamy and mild. All the nutrients remain intact in raw honey. It is especially sought after as a baking honey. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. Bookshelf One may be better than the other for one condition or more. Beeswax vs. Soy Wax: Which is Better for Candle Making? National Library of Medicine The two best places to buy buckwheat honey are online or at your local farmers market. You can use buckwheat honey for many health purposes. Is MGO700 better than MGO300? Top experts are recommending Manuka Doctors Immune Defence Syrup this Winter. Antioxidants are compounds that may help your cells combat free radicals, which have been linked to heart disease, cancer, and other illnesses. According to a study, its nutritional values, antioxidant & anti-inflammatory activities exhibit the Australian Manuka honey. After reading that, using buckwheat honey on wounds doesnt sound strange. Manuka Honey, on the other hand, comes from New Zealand and Australia, and is produced by bees visiting the manuka bush. Antibacterial and Biofilm Degradation Effects of Hungarian Honeys Linked With Botanical Origin, Antioxidant Capacity and Mineral Content. You can stock up on Immune Defence Syrup now by clicking here. Its a unique flavor compared to other types of honey. This dark-colored honey also contains high medicinal effects for healing wounds, burns and preventing diseases. Save my name, email, and website in this browser for the next time I comment. Buckwheat honey has higher contents of sugars, proteins and total phenols but a lower content of MGO than manuka honey. Buckwheat honey is rich in antioxidants. The MGO that is present in our Manuka Honey is widely known for its anti-microbial activity [3]. By subscribing you agree to our privacy policy. We avoid using tertiary references. What supplements to take in enlarged prostate? Whats the difference between buckwheat honey vs. raw honey? On Amazon I found a trustful raw buckwheat honeyfrom Mohawk Valley Trading Company, a company which places its hives in buckwheat fields on the slopes and the surrounding area of the Central Mohawk Valley and Finger Lakes region of New York. Revamil medical grade honey. Buckwheat honey increases serum antioxidant capacity in humans. And LOTS OF FRAUDS. 8600 Rockville Pike Some studies show that buckwheat can lower the blood sugar of diabetics. The https:// ensures that you are connecting to the According to the most recent research from Brock University, buckwheat honey was more successful than Manuka honey in treating antibiotic-resistant infections. Many people dislike the smell of buckwheat honey. However, buckwheat is not imported from a faraway land. These are the substances that help in the closure of wounds. Although the health benefits of Manuka honey have been studied for some time, the health benefits of Buckwheat honey are just beginning to be discovered. It prefers disturbed habitats to grow. Hence its efficacy was more as compared to that of Manuka honey. We recommend buying buckwheat honey thats raw and unfiltered so you can get the maximum health benefits. HealthyWithHoney.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. (1, 2, 3). 3 -- honey in general, but manuka in particular, is purportedly a serviceable antibiotic salve (albeit lacking rigorous studies). Manuka Honey is most widely studied for its antibacterial effects and wound healing capabilities. Where does buckwheat honey come from? is a common question. Air Popped Popcorn Vs Microwave Popcorn: Which Ones Better? Kaniov M, Borotov P, Galoviov L, Kunov S, tefnikov J, Kowalczewski P, edk P. Antibiotics (Basel). Summer is the best time for picnics and barbeques. Related: Lavender Honey: Benefits And Properties. As Dr Michelle concludes: If youre looking for a delicious winter pick-me-up to give your immune system some extra love, this product is definitely one to pick up today. As we have mentioned earlier, both buckwheat honey and manuka honey has high Phenolic content, which can significantly fight against certain bacteria like pseudomonas aeruginosa and staphylococcus aureus. One amazing fact about bees: cannot fly over a mirror or a still lake! Many studies have shown the benefits of honey. It can also reduce inflammation and prevent oxidative damage. Theyll take one serving per day or use it to replace sugar. Epub 2018 May 4. 1. (35), Buckwheat honey is considered safe to eat for most people with type 2 diabetes. Its also a tasty sweetener. Phenol-rich foods have been found to have protective effects against chronic diseases such as heart disease, neurodegenerative disease and cancer. So what does this wonder product contain? Plus, because it isn't imported from half way across the world, it's a more affordable alternative. 4 -- unlike proper antibiotic ointment, honey is also edible. In some clinical studies, buckwheat honey has shown to be more effective than cough syrup. (47, 48). Medicinal honey with recreational bonus! Its amount is a bit low in buckwheat honey. We have always heard about the benefits of honey in weight loss, cough, bacterial infections, etc. Healthline Media does not provide medical advice, diagnosis, or treatment. These bushes have flowers from which bees derive the nectar and make honey. Royal jelly not only has these properties, but it also protects the liver, relieves numerous discomforts that women are prone to, And helps with menstrual irregularities. Authors The Brutally Honest Truth About Sour Honey. Buckwheat honey was found to be more effective at killing bacteria such as E. coli and B. subtiles; Honey is helpful in healing wounds and burns. It's also incredibly calorie-dense (if not very nutritious), and in austere settings, calories are king. better tasting than over the counter cough medication without the addition of artificial sweeteners or sugar. Meet the winner of 2019! Use tab to navigate through the menu items. But is boiled honey toxic? document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); This site uses Akismet to reduce spam. Canada has its own superfood honey and its called Buckwheat Honey. Buckwheat honey is a safe and effective cough syrup. Venom Immunotherapy or How to treat bee sting allergy for good! Also, the manufacturers often add artificial sweeteners to processed honey. The trees from which Manuka honey is derived are around 1800 meters above sea level. It shows higher antioxidant activity than manuka honey. It belongs to the family Myrtaceae. All rights reserved. HHS Vulnerability Disclosure, Help Buckwheat honey has antibacterial properties against Staphylococcus aureus and iseffective in combating antibiotic-resistant bacteria. Federal government websites often end in .gov or .mil. They respect and value the quality of honey and do not process it, maintaining its health quality intact.You can also find many other types of honey on their website. According to the Mayo Clinic, honey can help treat diarrhea. Both Buckwheat and manuka honey has biochemical components to draw moisture and eliminate bacteria and microbes. The English honeybee that produces manuka honey, collects its nectar from the region's Tea Tree bush or wild manuka tree (Leptospermum scoparium). In the most recent decade, we have witnessed hype about buckwheat honey for its amazing health benefits & anti-bacterial functions. What is the Best Honey in the World? Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. This occurred because of the high phenolic content in the honey. How big is the danger of killer bees? With a huge 94 per cent who wrote a review saying they would recommend Immune Defence Syrup to others. Uses, Nutrition, and Benefits, 9 Evidence-Based Health Benefits of Almonds. The most attractive point of buckwheat honey is its super affordable. Buckwheat is also a rich source of vitamins and minerals. The polyphenols work by inhibiting or reducing the oxidation that occurs and damage the body tissues due to their oxidation. Despite the color of the bright and cherry buckwheat flowers, youll notice that buckwheat honey actually has a dark color. According to the most recent study, buckwheat is relatively more effective than the over counter cough medicines. The best place to get buckwheat honey is from a local farm, beekeeper, or farmers market. Why? A study was conducted and suggested that a UMF of 20 is safe for the consumption of healthy individuals. 2022 Aug 29;11(9):1163. doi: 10.3390/antibiotics11091163. Antioxidants are compounds that may help your cells combat free radicals, which have been linked to heart disease, cancer, and other illnesses. Honey can still elevate blood sugar levels, so eat honey in moderation if you have diabetes. If youre allergic to buckwheat, you should avoid buckwheat honey because it can flare up your allergies. Raw Honey Dangers. Buckwheat Honey speeds up Wound Healing better than Manuka honey For the healing of wounds, the efficacy of Manuka and Buckwheat honey was tested. It is more effective to fight against S. Aureus. This is a detailed article about almonds and their health benefits. All rights reserved. Its also great for soothing sore throats and coughs. The results indicated that the phenolic content of the plasma on day 29 was significantly higher than baseline (i.e., day one) in both honey groups, suggesting that chronic honey consumption can increase the antioxidant capacity of the plasma. Plus it also includes Biotin which gives support for the delicate mucous membranes when you need it most. Here are some of the health benefits of Buckwheat honey proven by research: Here are the top proven health benefits of manuka honey: It is recommended that one takes a teaspoon or two of Manuka honey before a meal so that it coats the walls of the gastrointestinal tract and protect us against infections and damage. Deng, Jianling, Rui Liu, Qun Lu, Peiyan Hao, Anqi Xu, Jiuliang Zhang, and Jun Tan. According to Flora notes Manuka honey can efficiently treat gastric ulcers, sores and diabetes-related ulcers. The bees that make Manuka honey usually feed on the nectar of the . However, its content is not that high in buckwheat honey. Instead, look for labeling that says the buckwheat honey is raw and unfiltered. How Much Buckwheat Honey Per Day Should You Eat? Apitherapists recommend 1-2 teaspoons or so of buckwheat honey as the best cough medicine known to man and child (over the age of 12 months) for coughs due to minor colds. Moreover, Buckwheat honey contained almost three times as many phenols than Manuka honey. Phenol-rich foods have been shown to offer protection against chronic diseases and some cancers potentially. Your email address will not be published. This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Buckwheat crops are quite common in Ontario and Quebec as they can remarkably enhance soil fertility. More specifically, we look for sources that: Youll find these evidence-based sources highlighted by parentheses. You will definitely love its bold, woody, bitter, savory flavor. Sun Closed It's rich in antioxidants and has a slightly nutty, earthy taste. You will receive a monthly newsletter on your chosen form: You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at laura@healthywithhoney.com. 2. 2017 brings bad news for manuka honey lovers! Buckwheat honey has three times more phenolic compound, which is responsible for strong antioxidant activity. Most doctors suggest taking buckwheat honey for cough, nighttime sore throat & other respiratory infections. Buckwheat - A strong smelling honey, some people are offended by it. Have you tried royal jelly? Infant botulism is known to cause muscle weakness and troubled breathing in babies. Epub 2016 Feb 2. You can mix it into oatmeal, pancakes, waffles, smoothies, or baked goods the possibilities are endless. Honey can contain spores that can lead to infant botulism. Buckwheat honey contains many heart-healthy minerals. The studies will clear all your doubts, concerning not just wound healing, but many other properties that can be used, concerning honey. The buckwheat honey was found to be a useful agent in the killing of bacteria, having more efficacy than that of Manuka honey. Although its rare, honey can contain spores that lead to infant botulism. (40, 41, 42). Lawag IL, Sostaric T, Lim LY, Hammer K, Locher C. Molecules. Buckwheat is rich in vitamins and is considered a very healthy food, so it makes sense that honey made from buckwheat would also be good for you. Propolis protects liver, has anti-radiation effect, boosts immunity and has anti-inflamatory activity. That said, researchers who compared the two types found that buckwheat honey had greater antioxidant activity than manuka honey. According to their research, Buckwheat Honey contains three times more phenol than manuka for disease protection & relieving stress. That said, you shouldnt give honey to babies under 12 months old. Processed honey is different. Is buckwheat honey better than manuka honey? Treatment of the common cold in adults. Its a unique taste compared to other lighter types of honey.